The Empowered Women Life Leaders Podcast

S01E14 Master Zhi Gang Sha talks to Karen about Healing, Tao, and Caligraphy

Master Zhi Gang Sha is a Tao Grandmaster, a renowned healer, and a global spiritual leader. He is the author of over 30 books that contain ancient wisdom teachings and sacred practices to empower others in creating profound self-transformation.
Karen Bashford hears his story and learns about the mystic and transformative use of calligraphy in healing.
 
Master Zhi Gang Sha's website https://drsha.com/
For the video of Master Zhi Gang Sha's interview Dr and Master Zhi Gang Sha Interview - Healing using Calligraphy
 

S01E13 Sarah Jouault - Fundraiser, Triathlete, Author of Never Gave up, Just gave Back

Sarah Jouault is a passionate fundraiser who has generated an impressive £160,000 for children's charities since 2000. As a Triathlete, she has combined her athletic pursuits with her philanthropic efforts, making a meaningful impact on the lives of those in need. Sarah has also written a book about her inspiring life and fundraising journey, sharing her story with the world. Author of Never Gave up, Just gave BackKaren talks to her about stamina, momentum, defying belief and achieving by powering through. An incredible listen.
 
For Sarah's book Never Gave Up - Just Gave Back visit her website https://jouault.uk/

S01E12 Health and Loving Yourself

In this episode, Karen talks about the benefits of self-support, good food and ingredients, and dealing with and avoiding trauma. The goal is to love yourself and listen to what your body wants, which may be as simple as a walk in nature. Karen is well-read, but a lot of her knowledge came from successive illnesses and being intimately involved in curing them. Her knowledge is vital, applicable, reasonable, and eye-opening.

S01E11 Karen Bashford talks to Daniel Glyde about Positive Masculinity

In this episode, Karen Bashford welcomes Dan Glyde, an experienced leadership and executive coach, to explore the concept of positive masculinity. With over 15 years of experience in leadership development and a background in Organizational Psychology, Dan is passionate about reshaping traditional narratives around masculinity.
Together, they discuss how men can embrace strength with emotional intelligence, lead with authenticity, and break free from outdated stereotypes. Dan shares insights on how positive masculinity fosters healthier relationships, inclusive workplaces, and personal growth.
Tune in for a thought-provoking conversation that challenges norms and encourages a more balanced, empowered approach to masculinity.
Here's my website link https://danglydecoach.co.uk/
Here's my LinkedIn https://www.linkedin.com/in/danglydecoach/

S01E10 Listen to your body to improve both health and wealth

Your body holds clues to both your physical health and financial well-being—are you listening?
Stress, fatigue, and tension can reflect deeper issues in your body and health.
By understanding these signals, you can create healthier routines and make smarter, more aligned decisions.
Building health and wealth starts with tuning into what your body needs to thrive.
Let me help you decode these signals and create a life where health and wealth go hand in hand

S01E09 Karen talks to Christiane Ebert about Pilates

Join me for an eye-opening and passionate discussion about Pilates and its benefits. Christiane Ebert is the self-styled Pilates Queen, a passionate Pilates instructor dedicated to helping individuals transform their bodies and minds through mindful movement and holistic wellness. With over 30 years of experience in the fitness industry, she specialises in guiding clients from "Trauma to Triumph" by integrating therapeutic techniques with core Pilates principles.

S01E08 Karen discusses the relationship you have with money and your money mindset

Unpack the stories you tell yourself about money and learn how to rewrite them for greater fulfilment and prosperityIn this podcast, Karen shares some background, telling stories from her own experience that will have you rethinking your own relationship with money.

S01E07 Karen Bashford talks to Céleste Athalia Reumert Refn

Céleste Athalia Reumert Refn is a powerhouse in the intellectual property protection business. A trained lawyer, Céleste focuses on helping businesses protect themselves using trademarking and other processes to ensure their legacy lives on intact and unchallenged.  Karen asks searching questions about how this can be applied and Céleste delivers some excellent advice relevant to any business, especially if they may be looking for external investment at some point.Contact Céleste with the following links:
grandipr.dk/
linkedin.com/in/celesterrofficial
grandipr.dk/services/p/trademarksearchcall
 

S01E06 Karen Bashford asks Are you feeling Unworthy or Unloved

Feeling unworthy and unloved can be an overwhelming weight, like carrying an invisible burden that no one else seems to see. It’s the whisper in your mind that questions your value, the ache in your chest when you feel unseen or forgotten. This sense of emptiness can make even the smallest moments of joy feel fleeting, as though they weren’t meant for you. But it’s important to remember that these feelings, as heavy as they are, don’t define your true worth. You are more than the doubts that cloud your heart, and love—whether from others or yourself—is something you deserve, no matter what.Karen talks through the origins of these feelings and helps to set the intentions to really positively appreciate yourself this year.

S01E05 Karen Bashford talks to Georgia Varjas

Join me for a powerful discussion about the cathartic and healing power of words. During this frank and often humorous discussion Georgia talks about how getting your experiences onto the page can help as part of a healing process. 
Georgia Varjas is a multi-book author, speaker and writing coach, who empowers and encourages her clients to step up and stand out to gain recognition, revenue and rewards, through the written and spoken word.Her work focuses on showing you how to write and publish a book to provide you with your legacy, your marketing tool and speaking gigs. And to bring you recognition, revenue and success.
Her two latest books are: Rule It! How To Step Up & Stand Out On Video, Stage & Page published in March 2020. It is the follow-up book to The Rule Breakers Guide published in July 2019.
https://www.georgiavarjas.comhttps://www.linkedin.com/in/georgia-varjas